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  • Are Dumbbells Better Than Machines?

    We quite often get asked, “Are dumbbells better than machines?”  Because there is no straight, simple answer to that question, we’ll typically respond with a question of our own.  “What are you trying to accomplish?”  When you know what you’re looking to achieve, the differences between dumbbells and exercise machines is a little easier to […]

  • Will Lifting Dumbbells Increase Muscle Mass?

    For those who lift weights, the customary goal is to increase muscle mass for a more chiseled and cut look.  But do you need a full array of weights to do this?  What if you only have access to dumbbells with relatively light weights?  Can you still increase your muscle mass the same way as […]

  • What Hot Tub Should I Get?

    If you have decided to buy a hot tub, you likely have a number of questions floating around your mind. Out of all the questions, the most important one is “What hot tub should I get?” Making the decision on what hot tub to buy can seem overwhelming at first, especially for new hot tub […]

  • What Is a Self-Cleaning Hot Tub?

    If you have ever wondered what a self-cleaning hot tub is, you certainly are not alone! For many people, the idea of a hot tub or swim spa that that totally cleans itself without any owner help sounds too good to be true. The truth is that to some extent, all hot tubs are considered […]

  • Does a Hot Tub Need a GFCI Breaker?

    If you are getting ready finalizing the installation plans for your hot tub, you may be wondering if your hot tub will need a GFCI breaker. Based on the National Electric Code, any outlet that is supplying power to a hot tub or spa needs to be GFCI protected. In addition, there are some other […]

  • Can I Use My Hot Tub Every Day?

    If you are about to become a first-time hot tub owner, it is likely that you have asked yourself “Can I use my hot tub every day?” The good news is that yes, you absolutely can. In fact, there are actually a number of reasons why you should use your hot tub every day. Keep […]

  • Can Hydrotherapy Help with Weight Loss?

    There have been a lot of news stories and headlines proclaiming the all-around benefits of hydrotherapy.  Some of these stories include weight loss as one of the benefits of hydrotherapy regimens.  The fact is, the amount of weight loss you experience will really depend on what you’re doing in the water.  If your idea of […]

  • What Is A Plug and Play Hot Tub?

    If you often dream of owning a hot tub but get bogged down when thinking about the installation process, then maybe a plug and play hot tub would be right for you.  What is a plug and play hot tub?  Basically, it’s one that you simply plug into any regular electrical outlet, fill with water […]

  • Are Swim Spas Hot or Cold?

    Before we answer the question, “Are swim spas hot or cold?” we should go over the basics of what a swim spa is for people who aren’t familiar with the concept.  A quick and easy way to describe a swim spa is that it’s a combination of a swimming pool and a hot tub.  The […]

  • Can A Hot Tub Be Used as A Pool?

    For a lot of Canadians, being convinced about installing a pool in their backyard can be a tough sell.  The fact that it might only get used for 4 months of the year due to the weather is an obvious disincentive.  For others, the cost may be the biggest stumbling block.  Although not as common, […]