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  • Which Are Better: Treadmills or Ellipticals?

    Both treadmills and elliptical trainers can give you an outstanding cardiovascular workout, tone your muscles, and help with weight loss and endurance. But you may be wondering: which is better for weight loss, cardio, fitness, and toning? Which is better for building muscle? Which burns more calories? Knowing whether to choose an elliptical or a […]

  • Best Elliptical Machines for Seniors

    For seniors who want to stay in shape, an elliptical machine is a safe, challenging, easy to use option. Knowing which elliptical machine to buy for the elderly, however, can be more difficult. Below you’ll find out what you should consider when looking for the best elliptical machines for seniors. Senior Elliptical Benefits Elliptical trainers […]

  • Make Your Elliptical Workout More Intense

    The elliptical machine is a favorite piece of fitness equipment for many gym-goers who want a low-impact workout that still burns fat and calories. Ellipticals also have a variety of benefits, from giving you a total body workout to helping you lose weight. Below, you’ll learn how to make your elliptical workout more intense to […]

  • 5 Ways to Get More Out of Your Elliptical Workout

    If you’re a fan of the smooth workout an elliptical trainer provides, you may assume that there is little you have to consider to get the best workout possible. In fact, there are many things you can do to make your elliptical workout even better. Below you’ll learn 5 tips for how to get even […]

  • What Not to Do During Your Elliptical Workout

    When used correctly, an elliptical machine is a terrific way to get in shape. But there are many common mistakes people make that can seriously reduce the impact of their workout. Below you’ll learn about what not to do during your elliptical workout to get the maximum results. Don’t Go for the Remote Many people’s […]

  • Burn More Fat During Your Elliptical Workout

    Elliptical machines are among the most popular and enjoyable ways to exercise, but if you really want to put their fat-burning potential to use, you’ll need to challenge yourself. Below, you’ll learn a variety of tips that will help you burn more fat while you build muscle. Elliptical Fat Burning Potential Many people assume that […]

  • How to Buy the Right Elliptical

    Elliptical trainers are one of the most versatile pieces of workout equipment available as they provide low-impact fitness with all the benefits of running, stair climbing, and even cross-country skiing. They are also great cross-training tools for athletes. When looking for an elliptical, it’s essential to choose one with the features that are most important […]