How to Choose the Best Treadmill for Running
Whether you’re considering buying a treadmill because you’re training for a marathon or simply because you want to get in shape, you’re probably wondering about the best treadmill for running at home.
Below, you’ll find out about what to look for in a treadmill to make sure it meets your needs.
Customizing Your Treadmill Experience
If you want find the treadmill that is right for you, you’ll first need to determine your needs. Many people ask about the best brand home treadmill, but there are many quality brands. What you want to do is make sure the features of a particular treadmill are right for you.
Each runner has different goals, preferred features, and budgetary concerns, so all of these should be your primary considerations. Reading treadmill reviews is a good idea, but if you buy a top-reviewed treadmill only to find out that it isn’t right for your needs, you’ll be disappointed. Start by making a list of reasons why you want the treadmill. How often will you use it? Which features are most important to you? What is your budget?
From here, you can begin looking into specific models that will fit your requirements. After doing online research and reading reviews, visit your dealer to try out the treadmills you’ve selected.
Power and Stability
The best at home treadmill for running should always be stable and provide the level of power you need. Make sure you run on the treadmill. As you increase your pace, the treadmill should never sway. Also ask about the motor. A 3.0 CHP motor is essential as you will easily be able to increase and maintain your speed. If your style of running involves high speeds or jumps in speed, say, from 5MPH to 12, you should choose at least 4.0 CHP motor.
Both the overall size of your treadmill and the length are important to consider. The best treadmills are 58 to 60 inches long. For those of you who are very tall, a 63 inch treadmill is ideal. It’s essential to distinguish running treadmills from treadmills made for walking, as walking treadmills will be much shorter, sometimes only reaching 43 inches.
In addition to length, overall size is important. If you’re especially low on space, choose a folding treadmill.
Incline and Speed
A treadmill that provides an incline is important as it can help you challenge yourself and prepare for outdoor running. Most treadmills have an incline that increases at least 10 to 15%, which is sufficient for most training purposes. If you’ll be training for races, choosing a treadmill with a decline of at least -3% can help you train for downhill stretches.
In addition to incline, speed is important. Newer treadmills can reach speeds of 12 MPH, which averages out to a 5:14 mile. Remember that a treadmill that can only reach 6MPH probably has a small motor.
Tracking, Display, Programs, and Other Features
Tracking features are essential to allowing you to stay apprised of your progress and keeping you motivated. The most standard displays show speed, distance, and calories, while more advanced displays are full color and feature Wi-Fi, which allows you to use various training apps. You can even choose an outdoor map and run it using Google Maps. Even basic treadmills have programs to help motivate you. Make sure the programs on a particular treadmill are right for you.
Whichever treadmill you choose, make sure it has everything that is important to you without extra, expensive bells and whistles you don’t want or need.
Now that you have some ideas for how to search for your top treadmill, download this month’s promotion and see how much you can save on treadmills and other fitness equipment.