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  • Why is Pool Exercise Preferred to Exercising in a Gym?

    Everyone has their favourite type of workout. For some it’s tying on the skates and hitting the ice, others prefer to go to the gym and pump iron. Still, others would rather lay down a yoga mat and stretch out their body. However, all these workout methods require you to carry the full weight of […]

  • Will a Hot Tub Help a Sprained Ankle?

    For hot tub owners who suffer an injury such as a sprained ankle, they may wonder whether they should use their hot tub to help heal the injury. Will a hot tub help a sprained ankle? The short answer is that yes, a hot tub can be used to help heal a sprained ankle, but […]

  • How to Raise Hot Tub pH?

    Maintaining fresh and clean water in your hot tub requires dealing with some chemical substances. But don’t worry, there’s no need for a degree in chemistry to run a hot tub! But keeping your water chemistry balanced will ensure that soaking in your hot tub is safe, healthy and relaxing. One of the more important […]

  • What is a Hot Tub Blower?

    Most people are quite happy to simply use their hot tub for relaxation while being blissfully ignorant about how it actually works. Other people are more inquisitive and like to understand the inner workings of the appliances and machines that they use. If you’re content with simply getting in your hot tub and relaxing without […]

  • Are Hot Tubs Healthy?

    For those who are looking for a healthier lifestyle without having to rely on drugs or other medications, a hot tub can provide a wide range of benefits. Are hot tubs healthy? To help you find out how you can use a hot tub to improve your health and wellbeing, we’ve come up with a […]

  • Which Treadmill Is Best for Running?

    Treadmills are a great way to get in a good workout when the weather isn’t cooperating. They also provide a lot of technical information that you can’t easily get from running outdoors. Choosing precise levels of incline, speed and duration are easy with a good treadmill. However, when you’re looking to buy a treadmill for […]

  • Why Recumbent Bike vs Upright Bike?

    Stationary bikes have become a very popular piece of equipment for both home and gym fitness aficionados. They provide a low impact, cardiovascular workout while strengthening the leg muscles in a safe, comfortable environment. But there are two types of stationary bikes to choose from; recumbent or upright. It seems that recumbent bikes have become […]

  • Why Should Fitness Equipment Be Purchased New?

    More and more people have realized that a combination of diet and exercise is the path to combating the obesity levels that our society seems to be taking on. For those who have been working out for years, and even those who are just starting, home fitness equipment can make a lot of sense. Over […]

  • Will a Treadmill Help Increase Stamina?

    Treadmills are great for keeping up with your fitness regime regardless of the weather outside. In fact, many people who figured they would use a treadmill over the winter months have found out that they prefer the indoor running all year round. Treadmills can allow you to fine-tune your workout with a scientific-like quality. The […]

  • How Much Hot Tub Do I Need?

    When it comes time to buy a hot tub, we often hear the question, “How much hot tub do I need?”  It’s an absolutely legitimate question.  You don’t want to end up with something that’s too small for you, your family and your friends, but you also don’t want to end up running a hot […]