High Quality Hot Tubs, Swim Spas, Fitness Equipment and More at Exceptional Value

Download this month's promotion and save! Offer ends Mar 7th

Sending

Month: December 2011

  • Fitness Tip #2

    For a more effective use of the Push-up position; you can vary the position of your hands; this then allows different muscles of the chest and triceps to be used. For example: If you move your hands to a narrow placement-then you are involving more triceps and inner chest. If you go to a wider […]