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  • How to Use a Stationary Bike

    Stationary bikes are a great way to improve your strength and gain cardiovascular endurance without harming your joints. Although it may seem simple enough to hop on a stationary bike and start your workout, there are many things you should learn about properly using a bike to maximize your experience. Below, you’ll learn how to

  • How to Buy the Right Elliptical

    Elliptical trainers are one of the most versatile pieces of workout equipment available as they provide low-impact fitness with all the benefits of running, stair climbing, and even cross-country skiing. They are also great cross-training tools for athletes. When looking for an elliptical, it’s essential to choose one with the features that are most important

  • How to Buy the Right Treadmill

    Whether you’re a walker or a runner, a treadmill is a terrific investment that will keep you active in harsh weather and save you time driving to and from the gym. Since treadmills are a serious investment, it’s important to know which features to look for. Below, you’ll learn how to evaluate treadmills so you

  • Have a Seat and Let’s Talk Indoor Exercise Bikes

    Choosing the right exercise bike for you can be a daunting experience. There are so many different places, pedaling so many different bikes, it’s enough to make your head spin! That’s why it’s so important for you to establish the type of bike that fits you and your workout style the best. If you’re committed