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  • Mistakes to Avoid When Indoor Cycling

    Indoor cycling is one of the best-known calorie burning workouts, but there are mistakes you can make that can cause injuries and create less than optimal results. Below you’ll learn about what to avoid to get the best cycling session possible. A Too Tight Grip Clinging to the handlebars not only wastes energy, but it

  • Tips to Spin Better

    If you’re in a spinning class, you know it can be intense. To maximize your workout and take your ride to the next level, there are many tips you can use. Below you’ll find out what you can do to make the most of every spin workout so you get incredible results. Get There Early

  • Tips to Choosing the Right Fitness Equipment

    If you’re getting ready to embark on a new exercise routine, choosing the right fitness equipment is a must. Below you’ll find out more about how to find the best exercise equipment for your fitness goals. Considerations Before You Buy Before you invest in exercise equipment, there are several things to think about. First, only

  • What are the different types of Swim Spas?

    If you are looking to buy a swim spa, there are various options to consider. Let’s take a look at the different types. Self-Contained Portable Swim Spa Portable Swim Spas are very easy to install and you don’t need much to start using them — electrical, water, and chemicals are all it takes. And just

  • Why Choose A Swim Spa Over A Pool?

    There’s no doubt about it. Having your own pool would be fantastic. There’s nothing more enjoyable than doing a cannon ball in your own back yard on a hot summer weekend … or burning calories swimming lap after lap … or being envied by friends and family. Now let’s get back to reality. Unfortunately, the

  • Tips to Buy the Right Spin Bike

    Spin bikes are among the hottest pieces of workout equipment available today because of the challenge they provide. If you’ve tried a spin bike at the gym and are thinking about investing in your own bike, there are several things you can consider to make sure you make a good choice. Below, you’ll learn about