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  • Is the Hot Tub the New Kitchen Table?

    Most of us have many memories of gathering around the dining room or kitchen table with friends and family. Whether it was for crowded holiday celebrations, sharing a cup of coffee with a friend, or catching up over the events of the day with your family over dinner, most of us gravitate to the kitchen […]

  • New Deck? Add a Hot Tub to Make It Complete

    When you build a deck onto your home, you create a whole new extension of your living space to enjoy, especially in the warmer months of the year. Although a deck takes considerable planning, such as deciding the size, location, accessories and other structural considerations, it is well worth the effort. One such add-on that […]

  • What Is the Purpose of Hydrotherapy?

    Hydrotherapy is an alternative medical practice that uses water to restore, maintain and also regulate health. Using water as a cure is not a modern method. Hydrotherapy has been used for thousands of years as a method of therapeutic healing and is used in many cultures. However, many people have limited understanding of the importance […]

  • How Does Aromatherapy Improve the Hot Tub Experience?

    you are a hot tub owner looking for new ways to make that relaxing, bubbly soak even more enjoyable, there are plenty of options. These can include lighting accessories, outdoor stereo systems and even projectors to play movies against the starry sky. However, for an instant boost of your senses to relax or energize yourself, […]

  • What Fitness Machine Burns the Most Calories?

    Most of us have the same goal when we walk into a gym: to burn the most calories in as little time as possible. However, many of us are at a loss for which machines will help us achieve that goal, especially if we want to choose one machine for a home gym. There are […]

  • Can You Lose Belly Fat By Running on a Treadmill?

    If you’ve done some research on weight loss, you likely know there’s no fast miracle that has long-lasting effects. You might also have found that you cannot target fat in one specific area of your body. That being said, when you start losing weight in a safe and effective way, you’ll notice fat reduction all […]

  • What Does a Sauna Do For Your Skin?

    People have long known the benefits of sitting in a sauna. They range include relaxing the mind, easing aches in the body, and improve cardiovascular performance. In addition to these benefits, sitting in a sauna can also have many positive effects on your skin. If you sit in saunas regularly or are considering it, keep […]

  • What Is Kettlebell Fitness?

    Working out is time-consuming. Each week, we need to make sure we’re getting a good balance of strength conditioning and cardio in. However, few of us achieve this balance and instead prefer to focus on one or the other (or none at all as the case may be). What if there was an easy-to-pick-up workout […]