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  • Which Spin Bike Should I Buy?

    The recent evolution of spin cycle classes has caused a spike in the number of people looking to buy a stationary bicycle for home exercise.  Using a spin bike is a great way to give yourself a cardiovascular workout while avoiding bad weather, dangerous traffic, and air pollution.  If you’re looking to avoid having to […]

  • Is a Home Sauna Worth It?

    When asking the question, “Is a home sauna worth it?” you also have to ask yourself what your motivations for installing a sauna would be and how much you would use it.  Although nowhere near as expensive as something like a brand-new car, a sauna is quite a large investment – in both money and […]

  • Are Dumbbells Better Than Machines?

    We quite often get asked, “Are dumbbells better than machines?”  Because there is no straight, simple answer to that question, we’ll typically respond with a question of our own.  “What are you trying to accomplish?”  When you know what you’re looking to achieve, the differences between dumbbells and exercise machines is a little easier to […]

  • Will Lifting Dumbbells Increase Muscle Mass?

    For those who lift weights, the customary goal is to increase muscle mass for a more chiseled and cut look.  But do you need a full array of weights to do this?  What if you only have access to dumbbells with relatively light weights?  Can you still increase your muscle mass the same way as […]

  • What Hot Tub Should I Get?

    If you have decided to buy a hot tub, you likely have a number of questions floating around your mind. Out of all the questions, the most important one is “What hot tub should I get?” Making the decision on what hot tub to buy can seem overwhelming at first, especially for new hot tub […]

  • What Is a Self-Cleaning Hot Tub?

    If you have ever wondered what a self-cleaning hot tub is, you certainly are not alone! For many people, the idea of a hot tub or swim spa that that totally cleans itself without any owner help sounds too good to be true. The truth is that to some extent, all hot tubs are considered […]

  • Does a Hot Tub Need a GFCI Breaker?

    If you are getting ready finalizing the installation plans for your hot tub, you may be wondering if your hot tub will need a GFCI breaker. Based on the National Electric Code, any outlet that is supplying power to a hot tub or spa needs to be GFCI protected. In addition, there are some other […]

  • Can I Use My Hot Tub Every Day?

    If you are about to become a first-time hot tub owner, it is likely that you have asked yourself “Can I use my hot tub every day?” The good news is that yes, you absolutely can. In fact, there are actually a number of reasons why you should use your hot tub every day. Keep […]