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  • Can You Really Swim in A Swim Spa?

    When people hear the term swim spa, they might end up focusing mainly on the “spa.”  A swim spa definitely provides a great place to relax in a hot tub like setting, but it also provides a strong current against which you can swim.  A swim spa allows you to experience the best parts of […]

  • What Is Hot Tub Shock?

    If you’ve been researching the specifics about owning a hot tub, you might’ve come across the term, “shock.”  What is hot tub shock?  A term like this could put you off of hot tubs altogether.  It may sound frightening or even dangerous.  Well, you’ll be relieved to know that it has nothing to do with […]

  • What Are Hot Tubs Used For?

    When some people think of hot tubs, they envision downhill ski resorts, natural hot springs and high-end hotels.  But hot tubs are becoming more accessible to the average person.  Not only are more people installing them in their houses and backyards, many public places such as gyms and community centers are featuring them as well.  […]

  • Can You Put a Swim Spa in a Basement?

    For those looking to install an indoor swim spa, they will quite often ask, “Can you put a swim spa in a basement?”  The fact is that a modified basement can be an ideal spot for a swim spa.  Because it has a stable, concrete floor it’s a great starting point for swim spa installation.  […]

  • Which is Better a Treadmill or Exercise Bike?

    When you’re beginning an exercise program, the number of exercises and machines on which to perform them can be bewildering.  It can be hard to tell where to begin, which machine will help you reach your goals the fastest and how to even use them properly.  For the sake of keeping things focused in this […]

  • What are Upright Exercise Bikes?

    When it comes to exercise bikes you may believe they’re all the same.  How wrong you would be!  There are actually a few different types of exercise bikes, of which, upright exercise bikes are only a single style.  You can also get recumbent exercise bikes as well as indoor cycling bikes, or spinning bikes.  In […]

  • Are Home Saunas Safe?

    Home saunas are a popular way to relax.  The elevated temperatures will cause one to sweat while loosening up muscles and increasing blood circulation.  But are home saunas safe?  In this article, we’ll go over some of the possible dangers that might be encountered and how to prevent any ill effects. Overheating Saunas are designed […]

  • How Hot Does a Home Sauna Get?

    Saunas raise both your skin and body temperature which causes you to perspire while also increasing the heart and circulation rates.  But how hot does a home sauna get?  It really depends on the type of sauna you’re using.  There are three main types of sauna:  traditional, infrared and steam saunas.  In this article, we’ll […]