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  • What is the Difference Between an Elliptical Trainer and Cross Trainer?

    For many gym users, exercise machines are the preferred way to get in a workout. For others, the strange machines only represent confusion and complexity. But the fact is that exercise machines can be a great way to do a solo workout without the fear of accident or injury. There’s a wide variety of machines

  • What is the Best Low Impact Cardio Machine?

    You’ve probably heard of the benefits of low impact exercises. Especially if you suffer from bone or joint problems, weight issues or are simply getting up there in age. But just because an exercise is low impact doesn’t mean that it can’t be challenging. There are several exercise machines on the market that will preserve

  • How Many Kettlebells Should I Buy?

    So, you’ve caught onto the latest weightlifting trend of kettlebells, have you? Is it because of the huge number of calories that a kettlebell workout can consume? Maybe it’s the promise of efficient fat burning and the resulting toned look. Whatever the reason for your interest, there’s no doubt that the popularity of kettlebells has

  • What are Indoor Hot Tub Dimensions

    Indoor hot tubs are the height of luxury. Ready to use any time, you don’t have to worry about lightning storms, nosy neighbours or your leaf shedding trees fouling the water. But deciding on the ideal style and size of your hot tub may leave you scratching your head with more questions than answers. You’ll

  • What Does a Hot Tub Do for You?

    Everybody loves the idea of a hot tub. However, the reasons that everyone loves hot tubs are as different as the people use them. Some folks just think of soaking in a hot tub as an entertaining activity, whereas other people use them for health reasons. But no matter how you view hot tubs there

  • Can Any Hot Tub Use Salt Water?

    For those who are always on the lookout for different ways of maintaining their hot tubs, they’ve likely come across so called salt water systems. For those who haven’t heard about this different method of keeping your hot tub water clean, the knowledge that they could experience softer, silkier water while spending less money on

  • Can Hydrotherapy Help Arthritis?

    Arthritis is a common condition that can affect people of any age. It results in pain caused by the inflammation of the joints. There are many types of arthritis, but the two most common are osteoarthritis and rheumatoid arthritis. Osteoarthritis is typified by the degeneration of cartilage between the bones, whereas rheumatoid arthritis is characterized

  • What is an Upright Stationary Bike?

    Stationary bikes are popular for indoor exercisers. You may even see them being used outdoors by professional football or soccer players who are trying to keep warm or work out an injury. But did you know there’s a difference between an upright stationary bike, a spinning bike and a recumbent bike? We’ve come up with