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  • Is Rowing the Best Home Workout

    The closure of gyms due to pandemic restrictions have hit the workout crowd hard. What was once a regular routine has now become sporadic at best or completely eliminated at worst. But maybe some of the exercises you used to do at the gym could be performed just as well or better at home. Rowing

  • How to Use an Adjustable Weight Bench

    Now that we’ve all suffered through a year of pandemic restrictions, most of us have found a way to get in a decent workout at home. In some ways it might even be preferable: no membership fees, no lining up for equipment, no wiping down other people’s sweat – maybe lockdown isn’t so bad after