Whether you’re a walker or a runner, a treadmill is a terrific investment that will keep you active in harsh weather and save you time driving to and from the gym.
Since treadmills are a serious investment, it’s important to know which features to look for. Below, you’ll learn how to evaluate treadmills so you can select the perfect one for your lifestyle.
Invest in Quality
Because treadmills are expensive, your budget is important, but it’s equally important to avoid skimping on quality. If you buy the highest quality treadmill you can afford, it will pay off in the long run.
A high-quality treadmill will cost a minimum of $1000, but if you’re willing to spend $1500 to $3000, you’ll find that you have a lot more perks such as a stronger motor, more extensive workout options, and increased stability.
If you spend less than $1000, be prepared for a treadmill that doesn’t last very long.
Evaluating the Motor
The motor is the most important element of your treadmill. A good motor will provide you with challenging workouts for years to come. Treadmills usually have two motors: one that drives the belt and one that adjusts the incline.
A continuous duty motor with a minimum of 1.5 horsepower is recommended, or if you’re a frequent runner, choose a treadmill with a 2.5-3.0 horsepower motor.
There are several other features to be on the lookout for when choosing a treadmill. A belt that is a minimum of 48″ long and 16″ wide is essential. If you’re a runner, make sure your treadmill can reach a speed of at least 10 mph and an incline of 10%.
A shock absorbent running bed with a belt and frame that stay stable as you run is also important to ensuring that your workout is safe for your joints. If the frame shakes when you run or walk on it, you’ll want to avoid that treadmill. Finally, make sure the control panel is easy to reach and use.
Pay Attention to Programming Options
Programs are a great way to keep you on track with your fitness goals and there are many new and innovative programming options that can take your workout to the next level.
Many treadmills feature programs for both running and walking. Heart monitors are another available option that can help you track your progress. The latest treadmills can also be connected to websites where you can download new workouts to keep your fitness routine fresh so you stay motivated.
Other Questions to Ask
In addition to the treadmill’s workout features, asking yourself some practical questions can be a good idea. First, do you have enough space for a regular treadmill, or would a folding option be a better choice? Second, do you have the time to maintain it? And finally, what is the most important feature to you?
Try the Treadmill
While every possible treadmill option won’t be available at your local sporting goods store, trying out a treadmill before you buy it can help you make the best possible decision. Start by making a list of your top treadmill choices and calling local stores to see if they have those models in their stores.
Try out each treadmill for a minimum of 10 minutes. During that time, check to see if it’s quiet and stable. Also check out the drink holder and book rack, and look to see if there’s somewhere to put your music player.
With these tips, it should be easy for you to choose a quality treadmill that will fit your needs. Download our latest promotions to save.