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  • What is the Best Time of Year to Buy a Hot Tub?

    If you’re in the market for a new hot tub you might have more questions than answers. There’s no doubt that a hot tub can be considered a major purchase. Although a hot tub won’t cost as much as a new home or automobile, it will definitely change your life. So, making sure you get […]

  • Is Sitting in a Hot Tub Healthy?

    There are many different uses for a hot tub. There’s no doubt they provide a great place to relax, socialize and catch up with family and friends. But is sitting in a hot tub healthy? The fact is that hot tubs have been used by athletes, convalescents and those suffering from pain as a way […]

  • How Many Years Does an Outdoor Hot Tub Last?

    For those in the market for a new hot tub, a very legitimate question is “How many years does an outdoor hot tub last?” The fact is that you’ll be paying a significant chunk of change for a hot tub, so you don’t want to end up disappointed or surprised by its longevity or lack […]

  • Can Dumbbells Be Used Instead of Kettlebells

    For today’s gym user there’s an ever-widening variety of equipment that can be used to help you keep fit.  What started out as pushups and sit-ups soon moved onto free weights which eventually morphed into exercise machines.  How is a gym goer supposed to keep up?  Is all this new equipment necessary?  Can you swap […]

  • Are Home Saunas any Good?

    Although saunas are nowhere near as popular here as they are in Finland (it’s been reported that there are over 2 million saunas in Finland, a country that has a national population of just over 5 million,) there are several arguments for using them on a regular basis.  Having a sauna in your home or […]

  • Will a Home Gym Help Lose Weight?

    Those who are looking to lose weight but have a tough time getting to the gym for whatever reason can often be found asking the question, “Will a home gym help lose weight?”  The fact is, if it’s used properly and combined with a healthy diet, a home gym can be a great way to […]

  • Will Treadmill Help Lose Cellulite?

    Cellulite has a bad reputation. Affecting women more often than men, this condition of the skin is usually located around the buttocks and thigh areas. It causes the skin to have a bumpy appearance with a texture that’s similar to an orange peel It’s thought to affect women more often due to differences in fat […]

  • How to Use a Pool Year Round

    For those of us who live in areas that get cold winters (isn’t that all of us?) the idea of outdoor swimming all year round isn’t really an option. Or is it? We’re all familiar with those who like to soak in their hot tub in the depths of winter, but is it possible to […]

  • How Exercise Pools Work?

    If you’re an avid swimmer you’ve probably often dreamed of owning your own swimming pool. But maybe you don’t have enough space, or possibly the cost is just a little overwhelming. You may have also been tempted by a hot tub, but don’t like the fact that they can be so tiny and don’t give […]

  • What Pool Exercise Burns the Most Calories?

    For those who have access to a swim spa and are looking to lose weight, trying to figure out the most effective exercises can be a bit of a trial and error game. It’s well known that swimming and other underwater exercises are great for those with joint problems and balance issues. An added bonus […]