What Weight Bench Should I Buy?

Deciding which weight bench you should buy can be a daunting task as there are so many ones to choose from. If you are wondering what type of weight bench will best suit your needs, there are a number of factors that you should take into account. In the article below, we will discuss what questions you should ask yourself so that you make the best decision.

Where Will I Put It?

If you are limited on space, this will influence the types of weight benches that you can choose from. There is an ideal solution, which is folding weight benches that are perfect for apartments, condos and small living spaces. When not in use, the bench can be stored under your bed, in a closet or against a wall. The majority of folding weight benches are dumbbell benches although you can find Olympic models, however, they are not quite as portable.

Is It Worth The Cost?

It can seem that a weight bench is an expensive purchase once the necessary equipment such as the weight plates, barbells, and dumbbells have been added. The truth is that a quality weight bench will last for many years to come and is an excellent investment in your health and well-being. Before making a decision, always ask what type of warranty the weight bench and accessories come with. Quality manufactures that are confident in their product will support it with a long warranty period.

Olympic vs Standard Weight Bench

The two main styles of benches are Olympic and Standard. The primary difference is that with a standard bench, you perform your chest and shoulder exercises with a set of dumbbells, whereas an Olympic bench uses a barbell that comes with an attached squat stand.

There are pros and cons to both styles:


  • Comes with a squat rack
  • Is more suitable for advanced levels
  • Usually, comes with a variety of attachments such as a lat tower or leg developer
  • A con to owning an Olympic bench is that it is a heavier model and is less portable


  • There are more styles, including folding models available
  • Are lightweight and portable and can be easily moved to different areas of your home
  • Are compatible with squat racks and other accessories
  • A con to owning a standard bench is that several sets of dumbbells can be costly

Before you make your final decision, there are a few other factors that you should take into consideration.

Read Customer Reviews: This will give you a good indication of the quality of the product and how well it will last.

Weight: Check the maximum weight capacity that the bench can support. This is especially important for people that will be lifting very heavy weights.

Space: Measure the area that you are planning to place your weight bench and compare against the dimensions of the weight bench.

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