Before deciding on a hot tub or sauna for your home, it’s wise to see the benefits of each to know which one will provide the most benefits. Although there are many similarities between a hot tub and a sauna, there are far more differences. Here’s what you should know about the benefits of each.
Hot Tubs Vs. Saunas: The Similarities
The first feature that makes these two options very similar is the temperature. With these hot temperatures come many similar benefits, such as relieving muscle aches and joint pain and improving blood flow. The heat also encourages better sleep overall and an improved mental state. However, when looking at the benefits side by side, there are significantly more that you would receive from a hot tub. Because these spas also include jets systems and flowing water, numerous other benefits come with these features.
When comparing the two, the price point is relatively the same. While hot tubs can be anywhere from $2,000 to $16,000, saunas are about the same at $3,000 to $10,000. While saunas are rooms or cabins that create a very hot environment with low humidity, hot tubs are filled with warm water and feature massage jets. Since both options provide such a range in cost, you’re bound to find one that will fit your budget. Therefore, the price itself isn’t as much a deciding factor as the benefits are.
Hot Tubs Vs. Saunas: The Differences
Hot tubs provide endless features and benefits. For starters, there are all of the incredible benefits that come with the massage jets available in these spas. By using multiple zones, Hydropool hot tubs help ease pain in any part of your body that needs help the most. From your shoulders, neck, back, legs, feet and more, you are bound to receive a massage designed for you. With the various jet options to choose from, you can target headaches, arthritis pain, help with injury recovery, and so much more. In any area where you feel pain, tension or pressure, a hot tub can help you with its range of jet options.
In addition to the massage jets are all of the benefits that the water itself provides. It’s safe to say the weightless feeling that comes with being in the water is unmatched. Not only does this make you feel more relaxed mentally, but it physically reduces the pressure or tension on your joints. You can sit back and relax as the massage jets pinpoint the areas in your body that are experiencing any pain or discomfort. While saunas can be excellent for heart health, improving circulation, etc., there are far more benefits that hot tubs have to offer.
On top of these features, hot tubs can also feature lights, aromatherapy, waterfalls and more. Hydropool hot tubs also feature unique extras like the built-in ice bucket that can keep your drinks nice and cold and stereo systems to enjoy your favourite music as you relax and unwind. Overall, these hot tubs have many standard or additional features that completely elevate your experience. And since a hot tub is not a closed structure like a sauna, you can sit back and enjoy the fresh air as the sun shines down or stars light up the night.
Creating the perfect environment, Hydropool hot tubs provide significant benefits to all those that use them. In fact, the first hot tub that was ever for sale was marketed as a community space for people to mingle. Today, there are hot tubs that can comfortably seat up to 9-people at once, making it a great space that everyone can benefit from.
Although either a hot tub or sauna would be an incredible choice to add to your home, it’s important to be aware of the benefits of each. As a result of a hot tub’s combination of jets, warm water, and more, there are endless benefits for everyone’s health and wellness. To learn about choosing the right hot tub for your home, download our free buyer’s guide.