Train your whole body with the Ultimate Core Plate Commercial w/ Bearings setup. The system is a ground-based rotational system, which allows you to target specific muscle groups. Perform explosive leg and arm movements, plus other rotational exercises, by inserting any Olympic-sized bar into the sleeve. The 4” sleeve holds any 1” bar. Portable.

Features:

• Ground-based rotational training system
• Allows for explosive arm and leg movements
• Works with any Olympic-sized bar
• 4” sleeve holds 1” bar
• Solid steel
• Deluxe core plate handle and 7ft bar sold separately